Cindy
Workout 20 Min AMRAP 5 Pull Ups 10 Push Ups 15 Air Squats
Uncategorized
Nov 23 2025
45 min AMRAP 10-20-30-40-50… Cal Ski Cal Row Cal Bike Increasing Level Sprints
Fitness
Rome was not built in a Day: From Cobbs Creek to the Trifecta, Celebrating my inspiration, Rome
This past weekend in Vernon, NJ, my bruzin Rome completed something that deserves more than just a shoutout — he knocked out the Spartan Trifecta in a single weekend. For those who don’t know, that means he finished the Beast on Saturday (13+ miles, over 30 obstacles), then came back on Sunday and crushed the
Travel
Chicago – Spring Break 2025
Travel Time: 11 hours (Driving) If you’re family works as hard as mines does than, spring breaks are a great time to take a quick getaway. This year, was no exception and we choose to tour Chicago , the windy city, a mid western industrial age marvel with architectural grandeur and ghosts from prohibition’s past.
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