Workout
For Time
10-9-8-7-6-5-4-3-2-1 Bench Press (increasing weight up to 85% 1RM)
10 Cal Echo Bike
2025-Dec-4
Workout For Time 10-9-8-7-6-5-4-3-2-1 Bench Press (increasing weight up to 85% 1RM) 10 Cal Echo Bike
Workout For Time 10-9-8-7-6-5-4-3-2-1 Bench Press (increasing weight up to 85% 1RM) 10 Cal Echo Bike
For Time
10-9-8-7-6-5-4-3-2-1 Bench Press (increasing weight up to 85% 1RM)
10 Cal Echo Bike
Subscribe to our weekly newsletter below and never miss the latest updates or an exclusive offer.
