The Schedule

  • 4:30 AM: Rise and shine
  • 5:15 AM: Engage in physical exercise
  • 7:30 AM: Refreshing shower
  • 8:00 AM: First meal of the day
  • 9:00 AM: Begin the workday
  • 6:00 PM: Take a break for relaxation or a workout session
  • 8:00 PM: Enjoy the second meal of the day
  • 9:30 PM: Retire for a restful sleep

Wake Up Early

It is most important to be an early riser.

He wakes up at 4:25 am to pray.

He performs a hygiene routine, eats something small to satisfy his hunger

He sits quietly, gathers his thoughts and mentally prepares himself to start the day.

He uses the early morning as a time to reflect and plan.

The early start is at the core of the hustler’s discipline. During the early hours of the morning is when competitive edge can be gained. It’s when you are at your best. Its when you are your freshest and it is when your mind is most clear. He doesn’t need an alarm

When others are sleeping, you are working. And when they wake, you continue to outwork them.

Physical Exercise

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